Dennis Michael v/14:08r...2 row
2,347m
Meters
10:00.0
Time
2:07.8
Pace
325
Calories
128
Heart Rate
| Rest Distance | 3,470m |
|---|---|
| Rest Time | 21:49.5 |
| Overall Distance | 5,817m |
| Overall Time | 31:49.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 127 |
March 08, 2023 11:39:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 22 | 128 | |
| 21 | 123 | ||||||
| r: 14:08 | 2,708m | ||||||
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 27 | 160 | |
| r: 7:40 | 762m | ||||||
| r3,470m |
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Workout Graph
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