Dennis Michael 6000m row
6,000m
Meters
26:43.6
Time
2:13.6
Pace
355
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 20, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,000m | 2:13.6 | 147 | 804 | 22 | 146 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 20 | 135 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 20 | 141 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 21 | 147 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 25 | 148 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 26 | 147 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 26 | 158 |