Dennis Michael v/4:25r...3 row

7,125m

Meters

32:00.0

Time

2:14.7

Pace

526

Calories

133

Heart Rate

Rest Distance2,018m
Rest Time12:35.2
Overall Distance9,143m
Overall Time44:35.2
Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count1074
Drag Factor123

May 02, 2023 11:27:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OKLAHOMA

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,125m 2:14.7 143 792 26 133
20 110
r: 4:25 818m
16:00.0 3,531m 2:15.9 139 779 26 141
r: 2:31 471m
16:00.0 3,594m 2:13.5 147 805 28 156
r: 5:38 729m
r2,018m

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