Dennis Michael 10000m row

10,000m

Meters

45:48.6

Time

2:17.4

Pace

582

Calories

142

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Drag Factor122

July 19, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.6 10,000m 2:17.4 135 764 23 142
9:30.4 2,000m 2:22.6 121 715 20 133
9:22.2 4,000m 2:20.5 126 733 22 133
9:13.3 6,000m 2:18.3 132 755 24 141
9:00.1 8,000m 2:15.0 142 789 26 147
8:42.5 10,000m 2:10.6 157 840 28 158