Dennis Michael v/4:01r...1 row
0m
Meters
Time
Pace
11
Calories
70
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 4:01.8 |
| Overall Distance | 227m |
| Overall Time | 4:01.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 124 |
August 23, 2023 10:44:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 20 | 70 | ||||
| 20 | 86 | ||||||
| r: 4:01 | 227m | ||||||
| r227m |
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Workout Graph
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