Dennis Michael v/0:34r...2 row

11,915m

Meters

1:00:00.0

Time

2:31.0

Pace

660

Calories

110

Heart Rate

Rest Distance241m
Rest Time3:28.2
Overall Distance12,156m
Overall Time1:03:28.2
Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count999
Drag Factor117

April 27, 2024 10:12:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

THAMES

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,915m 2:31.0 102 649 20 110
0 83
r: 0:34 25m
1:00:00.0 11,915m 2:31.0 102 649 20 60
r: 2:54 217m
r241m

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