Dennis Michael v/0:27r...2 row
383m
Meters
2:00.7
Time
2:37.5
Pace
23
Calories
97
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:59.2 |
| Overall Distance | 437m |
| Overall Time | 2:59.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 116 |
May 11, 2024 09:07:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.7 | 383m | 2:37.5 | 89 | 607 | 20 | 97 | |
| 0 | 72 | ||||||
| r: 0:27 | 26m | ||||||
| 2:00.7 | 383m | 2:37.5 | 89 | 607 | 20 | 124 | |
| r: 0:31 | 28m | ||||||
| r54m |
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Workout Graph
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THAMES