Dennis Michael v/4:14r...2 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
739
Calories
126
Heart Rate
| Rest Distance | 971m |
|---|---|
| Rest Time | 6:46.3 |
| Overall Distance | 13,326m |
| Overall Time | 1:06:46.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1320 |
| Drag Factor | 118 |
June 16, 2024 09:35:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 20 | 126 | |
| 20 | 111 | ||||||
| r: 4:14 | 727m | ||||||
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 20 | 144 | |
| r: 2:31 | 244m | ||||||
| r971m |
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Workout Graph
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THAMES