Dennis Michael 1:00:00 row
12,110m
Meters
1:00:00.0
Time
2:28.6
Pace
665
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
September 03, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,110m | 2:28.6 | 107 | 666 | 20 | 127 |
| 16:00.0 | 3,177m | 2:31.0 | 101 | 649 | 20 | 121 |
| 32:00.0 | 3,226m | 2:28.7 | 106 | 665 | 21 | 125 |
| 48:00.0 | 3,246m | 2:27.8 | 108 | 672 | 20 | 129 |
| 1:00:00.0 | 2,461m | 2:26.2 | 112 | 684 | 21 | 133 |