Richard Dixon 30:00 row
7,814m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 172 |
October 09, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,814m | 1:55.1 | 229 | 1088 | 32 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 32 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 31 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 32 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 32 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 33 |
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