Richard Dixon 49:13 row
10,014m
Meters
49:13.9
Time
2:27.4
Pace
552
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 120 |
December 04, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.9 | 10,014m | 2:27.4 | 109 | 675 | 23 | 109 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 106 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 102 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 105 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 108 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 104 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 106 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 118 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 115 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 105 |
| 49:13.0 | 899m | 2:20.7 | 126 | 732 | 23 | 116 |
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Workout Graph
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