Richard Dixon v1500m/6:15r...2 row
2,000m
Meters
6:56.6
Time
1:44.1
Pace
157
Calories
171
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,019m |
| Overall Time | 13:11.6 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 38 |
| Stroke Count | 256 |
| Drag Factor | 132 |
November 30, 2020 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 38 | 171 | |
| 5:17.7 | 1,500m | 1:45.9 | 295 | 1314 | 35 | 171 | |
| r: 6:15 | 19m | ||||||
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 41 | 170 | |
| r19m |
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Workout Graph
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