Richard Dixon v1250m/1:45r...2 row
2,000m
Meters
7:01.4
Time
1:45.3
Pace
155
Calories
170
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,047m |
| Overall Time | 10:31.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 36 |
| Stroke Count | 252 |
| Drag Factor | 156 |
November 23, 2020 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:01.4 | 2,000m | 1:45.3 | 299 | 1330 | 36 | 170 | |
| 4:25.6 | 1,250m | 1:46.2 | 292 | 1304 | 34 | 167 | |
| r: 1:45 | 23m | ||||||
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 38 | 172 | |
| r: 1:45 | 24m | ||||||
| r47m |
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Workout Graph
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