Richard Dixon 6:08 row
1,433m
Meters
6:08.7
Time
2:08.6
Pace
88
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 153 |
November 21, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,433m | 2:08.6 | 164 | 865 | 25 | 119 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 115 |
| 6:08.0 | 230m | 2:27.8 | 108 | 672 | 21 | 122 |
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