Richard Dixon v800m/2:00r...3 row
2,000m
Meters
6:57.0
Time
1:44.2
Pace
156
Calories
172
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,048m |
| Overall Time | 10:57.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 37 |
| Stroke Count | 258 |
| Drag Factor | 129 |
November 17, 2020 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:57.0 | 2,000m | 1:44.2 | 309 | 1363 | 37 | 172 | |
| 2:47.8 | 800m | 1:44.8 | 303 | 1344 | 35 | 168 | |
| r: 2:00 | 25m | ||||||
| 2:27.5 | 700m | 1:45.3 | 299 | 1329 | 36 | 174 | |
| r: 2:00 | 23m | ||||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 41 | 175 | |
| r48m |
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Workout Graph
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