Richard Dixon 13:57 row
3,021m
Meters
13:57.6
Time
2:18.6
Pace
174
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 126 |
November 07, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.6 | 3,021m | 2:18.6 | 131 | 752 | 27 | 103 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 106 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 96 |
| 13:57.0 | 881m | 2:14.5 | 144 | 794 | 28 | 108 |
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