Richard Dixon 813m row
813m
Meters
2:49.7
Time
1:44.3
Pace
62
Calories
161
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 127 |
December 09, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.7 | 813m | 1:44.3 | 308 | 1359 | 36 | 161 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 35 | 150 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 33 | 160 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 35 | 165 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 35 | 167 |
| 0:03.0 | 813m | 1:55.3 | 228 | 1084 | 40 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.