Richard Dixon 1x813m/3:30r row
813m
Meters
2:44.3
Time
1:41.0
Pace
66
Calories
166
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,211m |
| Overall Time | 6:14.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 127 |
December 09, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 813m | 1:41.0 | 339 | 1467 | 36 | 166 |
| 2:44.3 | 813m | 1:41.0 | 339 | 1467 | 36 | 166 |
| r398m |
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