Richard Dixon 25:37 row
5,765m
Meters
25:37.6
Time
2:13.3
Pace
343
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 126 |
December 09, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 5,765m | 2:13.3 | 148 | 807 | 25 | 121 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 115 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 121 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 130 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 125 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 118 |
| 25:37.0 | 127m | 2:25.6 | 113 | 689 | 22 | 118 |
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