Richard Dixon 20:27 row
4,013m
Meters
20:27.9
Time
2:32.9
Pace
217
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 131 |
December 13, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 4,013m | 2:32.9 | 98 | 636 | 22 | 126 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 117 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 117 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 114 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 135 |
| 20:27.0 | 112m | 2:00.5 | 200 | 987 | 25 | 146 |
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Workout Graph
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