Richard Dixon 14:28 row
3,015m
Meters
14:28.2
Time
2:23.9
Pace
168
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 122 |
December 11, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.2 | 3,015m | 2:23.9 | 117 | 703 | 25 | 116 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 118 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 111 |
| 14:28.0 | 940m | 2:22.5 | 121 | 715 | 25 | 119 |
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