Richard Dixon 17:58 row
4,028m
Meters
17:58.7
Time
2:13.9
Pace
241
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 133 |
December 19, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.7 | 4,028m | 2:13.9 | 146 | 801 | 25 | 123 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 133 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 123 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 117 |
| 17:58.0 | 621m | 2:23.3 | 119 | 709 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.