Richard Dixon 12:26 row
3,015m
Meters
12:26.0
Time
2:03.7
Pace
193
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 133 |
December 18, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 3,015m | 2:03.7 | 185 | 936 | 26 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 115 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 142 |
| 12:26.0 | 652m | 1:51.9 | 249 | 1158 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.