Richard Dixon 813m row
813m
Meters
2:38.5
Time
1:37.4
Pace
69
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 132 |
December 23, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 813m | 1:37.4 | 378 | 1600 | 28 | |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 106 |
| 5:00.0 | 2,105m | 2:17.3 | 135 | 764 | 24 | 103 |
| 5:00.0 | 3,130m | 2:15.8 | 140 | 780 | 23 | 114 |
| 5:00.0 | 4,278m | 2:01.0 | 197 | 978 | 26 | 151 |
| 0:02.6 | 3,626m | 59:56.8.1 | -12315918 | -42386164 | 47 |
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Workout Graph
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