Richard Dixon 813m row
813m
Meters
2:37.8
Time
1:37.0
Pace
68
Calories
168
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 42 |
| Stroke Count | 108 |
| Drag Factor | 133 |
December 27, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 813m | 1:37.0 | 383 | 1617 | 42 | 168 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | 158 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 38 | 169 |
| 0:38.8 | 600m | 1:37.0 | 383 | 1619 | 42 | 170 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 46 | 171 |
| 0:02.7 | 813m | 1:43.8 | 313 | 1375 | 45 | 172 |
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Workout Graph
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