Richard Dixon 5000m row
5,000m
Meters
21:25.2
Time
2:08.5
Pace
315
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 132 |
December 27, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,000m | 2:08.5 | 165 | 867 | 26 | 134 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | 135 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 29 | 154 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 26 | 151 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 23 | 114 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.