Richard Dixon 20:47 row
5,018m
Meters
20:47.6
Time
2:04.3
Pace
322
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 227 |
December 30, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,018m | 2:04.3 | 182 | 927 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 |
| 20:47.0 | 203m | 1:55.7 | 226 | 1076 | 32 |
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Workout Graph
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