Richard Dixon 1x500m/1:00r row
500m
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 126 |
December 31, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| r23m |
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Workout Graph
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