Richard Dixon 10000m row
10,000m
Meters
36:59.5
Time
1:50.9
Pace
725
Calories
170
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 1109 |
| Drag Factor | 129 |
January 06, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.5 | 10,000m | 1:50.9 | 256 | 1181 | 30 | 170 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 31 | 165 |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 31 | 169 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 28 | 168 |
| 7:26.0 | 8,000m | 1:51.5 | 252 | 1168 | 28 | 171 |
| 7:11.6 | 10,000m | 1:47.9 | 279 | 1258 | 32 | 181 |
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Workout Graph
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