Richard Dixon 15:19 row
4,018m
Meters
15:19.0
Time
1:54.3
Pace
280
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 132 |
January 27, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.0 | 4,018m | 1:54.3 | 234 | 1105 | 28 | 151 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 | 147 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 134 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 161 |
| 15:19.0 | 75m | 2:06.6 | 172 | 892 | 22 | 161 |
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Workout Graph
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