Richard Dixon 5000m row
5,000m
Meters
17:57.4
Time
1:47.7
Pace
375
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 126 |
February 25, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 5,000m | 1:47.7 | 280 | 1263 | 28 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 27 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 27 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 26 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 32 |
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Workout Graph
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