Richard Dixon 5000m row
5,000m
Meters
20:40.9
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 136 |
March 02, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 22 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 20 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 20 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 23 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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