Richard Dixon 6x1000m/1:00r row
6,000m
Meters
21:35.1
Time
1:47.9
Pace
450
Calories
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,127m |
Overall Time | 27:35.1 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 26 |
Stroke Count | 565 |
Drag Factor | 132 |
March 05, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:35.1 | 6,000m | 1:47.9 | 278 | 1258 | 26 | |
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 26 | |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 25 | |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 27 | |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 26 | |
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 24 | |
r127m |
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Workout Graph
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