Richard Dixon 6x1000m/1:00r row
6,000
Meters
21:35.1
Time
1:47.9
Pace
450
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 27:35.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 132 |
March 05, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 6,000 | 1:47.9 | 278 | 1258 | 26 | |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 28 | |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 26 | |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 25 | |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 27 | |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 26 | |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 24 | |
| r127 |
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Workout Graph
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