Richard Dixon 1:00:00 row
14,280
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 134 |
March 12, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 900 | 20 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 20 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 145 | 20 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 141 | 20 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 145 | 20 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 942 | 157 | 20 |
| 1:00:00.0 | 2,473 | 2:01.3 | 196 | 974 | 162 | 20 |
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Workout Graph
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