Richard Dixon 540m row
540m
Meters
1:59.3
Time
1:50.4
Pace
37
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 135 |
March 12, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 540m | 1:50.4 | 260 | 1193 | 30 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:29.7 | 540m | 1:46.0 | 293 | 1309 | 30 |
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Workout Graph
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