5180m row on March 12, 2021

Richard Dixon 5180m row

5,180

Meters

20:35.8

Time

1:59.2

Pace

336

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:35.8	5,180	1:59.2	206	1009	336	29
0:49.9	200	2:04.7	180	920	12	28
0:48.8	400	2:02.0	193	963	13	29
0:48.6	600	2:01.5	195	971	13	28
0:48.6	800	2:01.5	195	971	13	28
0:49.0	1,000	2:02.5	190	955	12	28
0:49.1	1,200	2:02.7	189	951	12	28
0:48.7	1,400	2:01.7	194	967	13	28
0:46.9	1,600	1:57.2	217	1047	13	28
0:48.2	1,800	2:00.5	200	988	13	27
0:47.4	2,000	1:58.5	210	1023	13	28
0:47.9	2,200	1:59.7	204	1001	13	29
0:48.5	2,400	2:01.2	196	975	13	28
0:47.9	2,600	1:59.7	204	1001	13	29
0:48.2	2,800	2:00.5	200	988	13	29
0:48.3	3,000	2:00.7	199	984	13	27
0:48.0	3,200	2:00.0	203	997	13	29
0:48.1	3,400	2:00.2	201	992	13	29
0:48.0	3,600	2:00.0	203	997	13	29
0:48.0	3,800	2:00.0	203	997	13	30
0:48.5	4,000	2:01.2	196	975	13	28
0:46.6	4,200	1:56.5	221	1061	13	28
0:46.8	4,400	1:57.0	219	1052	13	28
0:47.1	4,600	1:57.7	214	1037	13	29
0:46.5	4,800	1:56.2	223	1066	13	28
0:46.2	5,000	1:55.5	227	1081	13	29
0:36.1	5,180	1:40.2	347	1494	14	32

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