5180m row on March 12, 2021

Richard Dixon 5180m row

5,180m

Meters

20:35.8

Time

1:59.2

Pace

336

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:35.8	5,180m	1:59.2	206	1009	29
0:49.9	200m	2:04.7	180	920	28
0:48.8	400m	2:02.0	193	963	29
0:48.6	600m	2:01.5	195	971	28
0:48.6	800m	2:01.5	195	971	28
0:49.0	1,000m	2:02.5	190	955	28
0:49.1	1,200m	2:02.7	189	951	28
0:48.7	1,400m	2:01.7	194	967	28
0:46.9	1,600m	1:57.2	217	1047	28
0:48.2	1,800m	2:00.5	200	988	27
0:47.4	2,000m	1:58.5	210	1023	28
0:47.9	2,200m	1:59.7	204	1001	29
0:48.5	2,400m	2:01.2	196	975	28
0:47.9	2,600m	1:59.7	204	1001	29
0:48.2	2,800m	2:00.5	200	988	29
0:48.3	3,000m	2:00.7	199	984	27
0:48.0	3,200m	2:00.0	203	997	29
0:48.1	3,400m	2:00.2	201	992	29
0:48.0	3,600m	2:00.0	203	997	29
0:48.0	3,800m	2:00.0	203	997	30
0:48.5	4,000m	2:01.2	196	975	28
0:46.6	4,200m	1:56.5	221	1061	28
0:46.8	4,400m	1:57.0	219	1052	28
0:47.1	4,600m	1:57.7	214	1037	29
0:46.5	4,800m	1:56.2	223	1066	28
0:46.2	5,000m	1:55.5	227	1081	29
0:36.1	5,180m	1:40.2	347	1494	32

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