Richard Dixon 16:01 row
1,092m
Meters
16:01.5
Time
7:20.2
Pace
71
Calories
140
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 139 |
April 18, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 1,092m | 7:20.2 | 4 | 314 | 28 | 140 |
| 3:14.6 | 800m | 2:01.6 | 195 | 969 | 29 | 138 |
| 4:26.1 | 292m | 2:02.4 | 191 | 956 | 26 | 142 |
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