Richard Dixon 2x10:00/5:00r row
5,507m
Meters
20:00.0
Time
1:48.9
Pace
410
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,542m |
| Overall Time | 30:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 133 |
April 25, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,507m | 1:48.9 | 271 | 1231 | 20 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 20 | |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 20 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.