Richard Dixon 3477m row
3,477m
Meters
15:39.5
Time
2:15.1
Pace
205
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 133 |
April 25, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 3,477m | 2:15.1 | 142 | 788 | 25 |
| 2:30.7 | 522m | 2:24.3 | 116 | 700 | 25 |
| 2:28.6 | 1,044m | 2:22.3 | 121 | 717 | 24 |
| 2:23.0 | 1,566m | 2:16.9 | 136 | 768 | 26 |
| 2:21.2 | 2,088m | 2:15.2 | 141 | 786 | 25 |
| 2:25.3 | 2,610m | 2:19.1 | 130 | 746 | 24 |
| 2:14.9 | 3,132m | 2:09.2 | 162 | 858 | 26 |
| 1:15.8 | 3,477m | 1:49.8 | 264 | 1208 | 28 |
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Workout Graph
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