Richard Dixon 18:23 row
4,016m
Meters
18:23.5
Time
2:17.3
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 132 |
April 28, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 4,016m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 18:23.0 | 737m | 2:17.7 | 134 | 761 | 25 |
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Workout Graph
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