Richard Dixon 389m row
389
Meters
1:45.9
Time
2:16.1
Pace
22
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 132 |
April 28, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 389 | 2:16.1 | 139 | 747 | 22 | 27 |
| 0:36.7 | 100 | 3:03.5 | 57 | 490 | 5 | 18 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:21.5 | 389 | 2:00.7 | 199 | 837 | 5 | 28 |
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Workout Graph
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