Richard Dixon 1x1000m/3:00r row
1,000m
Meters
3:17.8
Time
1:38.9
Pace
84
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 6:17.8 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 163 |
April 30, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 33 | |
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 33 | |
| r549m |
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Workout Graph
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