Richard Dixon 3:20 row
897m
Meters
3:20.0
Time
1:51.4
Pace
72
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 127 |
May 17, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 897m | 1:51.4 | 253 | 1169 | 32 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 38 |
| 1:00.0 | 156m | 1:36.1 | 394 | 1654 | 36 |
| 1:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 |
| 2:00.0 | 152m | 1:38.6 | 364 | 1553 | 36 |
| 2:30.0 | 153m | 1:38.0 | 371 | 1578 | 38 |
| 3:00.0 | 32m | 7:48.7 | 3 | 311 | 6 |
| 3:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 |
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Workout Graph
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