Richard Dixon 11:36 row
3,111m
Meters
11:36.5
Time
1:51.9
Pace
228
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 345 |
| Drag Factor | 147 |
May 05, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 3,111m | 1:51.9 | 250 | 1158 | 30 | 159 |
| 11:36.0 | 6,859m | 0:50.7 | 2680 | 9523 | 30 | 159 |
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