Richard Dixon 3:20 row
1,031m
Meters
3:20.0
Time
1:36.9
Pace
87
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 122 |
May 21, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,031m | 1:36.9 | 384 | 1620 | 34 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 |
| 1:00.0 | 155m | 1:36.7 | 386 | 1629 | 32 |
| 1:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 |
| 2:00.0 | 153m | 1:38.0 | 371 | 1578 | 32 |
| 2:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 |
| 3:00.0 | 157m | 1:35.5 | 401 | 1681 | 38 |
| 3:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 |
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