Richard Dixon 5x500m/1:00r row
2,500m
Meters
8:39.6
Time
1:43.9
Pace
196
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,614m |
| Overall Time | 13:39.6 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 32 |
| Stroke Count | 278 |
| Drag Factor | 138 |
May 24, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,500m | 1:43.9 | 312 | 1373 | 32 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 31 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 32 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | |
| r114m |
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