Richard Dixon 6x1:00/1:00r row
1,835m
Meters
6:00.0
Time
1:38.0
Pace
153
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,930m |
| Overall Time | 12:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 131 |
May 25, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,835m | 1:38.0 | 371 | 1576 | 36 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 38 | |
| r95m |
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Workout Graph
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