Richard Dixon v2:00/r...8 row
3,232m
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,232m |
| Overall Time | 12:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 32 |
| Stroke Count | 377 |
| Drag Factor | 126 |
June 23, 2021 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 32 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 31 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 31 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 39 | |
| r0m |
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Workout Graph
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