Richard Dixon 12:00 row
3,354m
Meters
12:00.0
Time
1:47.3
Pace
252
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 129 |
September 19, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,354m | 1:47.3 | 283 | 1274 | 30 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 |
| 4:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 |
| 6:00.0 | 561m | 1:46.9 | 286 | 1284 | 31 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 |
| 12:00.0 | 559m | 1:47.3 | 283 | 1274 | 31 |
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Workout Graph
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