Richard Dixon 14:14 row
3,509m
Meters
14:14.8
Time
2:01.8
Pace
231
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 127 |
September 22, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.8 | 3,509m | 2:01.8 | 194 | 966 | 28 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 7:59.6 | 1,000m | 1:59.9 | 203 | 997 | 29 |
| 11:59.6 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 14:04.7 | 509m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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